Improving Athletic Performance With Fascial Stretching

Wednesday, May 18, 2016

Sure, you can play through the pain but everyone knows that they perform better when things don’t hurt and move freely. Professionals aren’t the only performance athletes anymore. Many of the patients we have treated over the years are simply working to improve their own performance. Some are performing regularly in athletic competitions! We are… Read more


Call ASAP After an Auto Accident!

Wednesday, May 18, 2016

Even minor accidents can set off a chain of events that can have serious life changing consequences. Fortunately, chances are that your auto medical payments coverage will pay 100% of treatment costs – with no co-pays or deductibles. Recently I had a patient who was hit from behind in an accident. The car that hit… Read more

Portrait a black woman's hand while she's meditating in lotus position by copy space

A Stress Free New Year is Only a Breath Away!

Tuesday, January 5, 2016

Here we are in the New Year and for most of us the pressure of the holidays is past. We’re well into winter, kids back to school, tax time and more. It never ends! I don’t know about you but I feel that I struggle to do a good job managing stress. Research shows that… Read more


Pain is No “Gain” !

Tuesday, January 5, 2016

You can’t avoid the ads for diets, exercise equipment, health clubs and all things “fitness” in January. There are various reasons that most people do not stick to a new routine. Want a flat stomach, smaller butt, better toned chest and arms…? Sure, doesn’t everyone? We find these things attractive because in nature, they are… Read more