First Office Visit2022-04-12T13:25:17-06:00

What should I expect from my first visit?

  1. We review your medical history and lifestyle.
  2. Assess range of motion, join mobility and pain levels.
  3. Evaluate muscles causing your pain and trigger points for tightness and tenderness.
  4. We will recommend treatment options, including lifestyle issues that contribute to your paint. You may need to make changes to reduce perpetuating factors and we will go over self-care techniques to contribute to your treatment.

Assessment

The first time we see you Assessment is one of the longest parts of the session. We take a very detailed and thorough history. We examine you thoroughly, measure your range of motion and evaluate your various pain levels. Every session we repeat this process but each time we focus less on assessment and more on treatment and education. We don’t perform the type of diagnosis your doctor might.

For instance, we won’t tell you that you have tendonitis – maybe your doctor already told you that. In our assessment we’ll tell you what muscles or other connective tissues are being stressed and overused, perhaps leading to tendonitis. We’ll help you understand the behaviors that can cause and perpetuate tendonitis. And every time you come back we will assess you again so that we both know if you are feeling better and if you are functionally better.

Treatment

Knowing the cause doesn’t help unless we do something about it. Our personalized, hands on intervention is the start of the healing process. We use different techniques for different patients and/or at different times. Trigger point therapy, clinical massage, Asian style body work, Acoustic Compression therapy and more. However, in each case, we are attempting to treat the true underlying root cause of your pain and disability rather than address a symptom. After the initial session and extended assessment, most visits focus on treatment and education.

Education

Chronic problems develop over time. Sports injuries and repetitive use injuries happen as a result of the activities each of us engage in. Our treatment helps break the cycle for most who are experiencing chronic pain. But it we can’t do it alone. We need you to be an active part of the team. Ideally, Myofascial Therapy is a transformative experience.

Everyone who comes to West Suburban Pain Relief Centers receives as much education as they are willing to absorb on how to best continue to manage and eliminate their own pain. In most cases even serious problems can be managed effectively and you can live without pain and be able to engage in the activities you most enjoy.

Education is a vital part of your treatment plan. As our intervention begins to relieve your pain we begin to focus more and more on how you can take charge of your own pain and manage it without us. We have succeeded when you no longer need us!

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Janet was great. FANTASTIC person who knew how to treat and deal with my conditions. Very informative. Finally, someone who knew what I was talking about.
Shilo C.
Really Good
Gini O.
It was interesting, and helpful for my IT band and hip
Osiris P.
My experience was wonderful. Janet was very kind and attentive. I felt great after my session and would recommend to try it out.
Carol M.
The lady that assisted me was awesome! I suffer from fibromyalgia and when I left I felt like a brand new person! I plan to return when I get time!
Pamala M.
Janet was great - knowledgeable and she found all my "hot spots."
Libbey P.
Seriously, if you are looking for massage therapy that actually does your body good--that changes its function for the better and actually makes pain go away--then this is the place you need to come. Not Massage Envy. Not a chiropractor. You need trigger point from knowledgeable experts in the craft.
Sara B
If your have pain in any part of your body this is the place to go. It focus on the muscles where the pain is. you will feel like a new person. Awesome will be returning. Thanks nice friendly and attentive
June D.
amazing!!!
Maria S.
I felt so much better after my appointment. Thank you and thanks for the self care tips!
Margie K.
Experienced therapist. Feel great after appointment...
Yuliya C.
Highly recommended!
Stephanie Y.
What a great experience. The provider was able to recommend things I can do to improve my pain. Address issues I didn't even share with her that she was able to tell just by her exam and treating me for what i went for. Will be back. Feeling grateful
Gayle
I spent so much money on chiropractors. This is much better. Everybody should try it out.
Polina D.
Beautiful, relaxing setting. Therapist was knowledgable and professional. I'll be going back. Thank you.
Jo Ann B.
Janet is very informative. I loved that she explained which muscles/groups she was working on. I learned a lot about my posture and why some of my muscles are not activating. She also provided me with a list of considerations and excercises to improve my posture. I will be back!
Lauren C.
Janet has a unique gift and talent in trigger point therapy. I’m definitely seeing her again!
Jan S.
I loved my experience. Janet is extremely knowledgeable in a vary wide variety of conditions. She is thorough and attentive. Makes you feel right at home!
Jess L.
It's like an hour of physical therapy (the good parts of P.T. where they massage you and stretch you). She also takes time to explain some ways to help your specific issues. Highly recommend!
Danielle S.
Janet is very knowledgeable and informative. She thoroughly explains where you have weakness and what muscles are over compensating. She gives exercises, stretches, or everyday changes you can make to help you are progress on your own. I highly recommend a visit!
Kate W.
Janet was very knowledgeable and never in a hurry. She took her time explaining every little detail, great service
Rosa V.
Felt much better after the trigger point massage, highly recommend.
Jacob A.
Excellent
Pamm

What About My Pain?

Clearly, everyone is different. Many of us have additional challenges and complications. Naturally, we tailor our treatment plans to the individual. However, there are common foundations in this work with everyone.

Fortunately, if you are having similar issues, you may find that a just few treatment sessions helps! We will identify and treat root causes of your individual case.

Clearly, everyone is different. Many of us have additional challenges and complications. Naturally, we tailor our treatment plans to the individual. However, there are common foundations in this work with everyone.

We are licensed professionals. In addition, we all have additional training and certifications in advanced techniques. For instance, this includes trigger point therapy, fascial stretching, neuromuscular and movement therapy. Also we offer kinesio taping, myofascial release, cupping, acoustic compression, self-care classes and more. In fact, we often combine several of these techniques into a single session..

Of course, no one wants chronic pain! Fortunately,  can work together with you to help sort out the issues.

Click here or all us at 630-858-0000 today to make an appointment!
More info at:  WestSubPainRelief.com
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