Our classes are small – no more than 6-7 participants. Our instructors will meet you at your current level of fitness and work with you to improve from there – whether you are recovering from a recent injury or training for a marathon!
Our classes are small – no more than 6-7 participants. Our instructors will meet you at your current level of fitness and work with you to improve from there – whether you are recovering from a recent injury or training for a marathon!