Project Description

Trigger Point Therapy


Trigger Point Therapy


More Than Just a Massage!

Trigger Point Therapy is one of the primary methods for treating Myofascial Dysfunction in muscles, fascia, ligaments, tendons and other connective tissues. Trigger Point Therapy is performed without drugs, surgery or other invasive techniques.

One of the many proven techniques for treating Trigger Points is the use of manual compression. This might appear to be similar to deep tissue massage – however a Trigger Point therapist is trained to assess the overall muscular health of their patient, identify myofascial pain and dysfunction, and precisely locate and treat the associated Trigger Points with focused manual pressure – this is not a spa massage!

  • Release of “Knots” in Muscles

  • Reduced Pain

  • Improve Range of Motion

  • Self-Care Instruction

The therapist lengthens the muscle to the point of resistance within the comfort zone and then applies gentle, gradually increasing pressure on the trigger point until encountering a definite increase in resistance. At that point there may be a degree of discomfort but no significant pain. Pressure is maintained until there is release of tension and the process is repeated until the trigger point is released and the muscle regains its normal length.

Trigger Point Therapy also involves the use of various other techniques including active contract/relax and post-isometric relaxation, use of cold and heat and specialized stretches. More recently, we have pioneered the use in the US of advanced medical devices such as the WellWave, which delivers pulses of sound waves to provide “Acoustic Compression” as an alternative to manual compression techniques. It is an extremely effective, leading edge technology for the reduction of pain from MyoFascial Dysfunction and Trigger Points.

Janet was great. FANTASTIC person who knew how to treat and deal with my conditions. Very informative. Finally someone who knew what I was talking about.

Shilo C.

Really Good

Gini O.

It was interesting, and helpful for my IT band and hip

Osiris P.

My experience was wonderful. Janet was very kind and attentive. I felt great after my session and would recommend to try it out.

Carol M.

The lady that assisted me was awesome! I suffer from fibromyalgia and when I left I felt like a brand new person! I plan to return when I get time!

Pamala M.

Janet was great – knowledgeable and she found all my “hot spots.”

Libbey P.

Seriously, if you are looking for massage therapy that actually does your body good–that changes its function for the better and actually makes pain go away–then this is the place you need to come. Not Massage Envy. Not a chiropractor. You need trigger point from knowledgeable experts in the craft.

Sara B

If your have pain in any part of your body this is the place to go. It focus on the muscles where the pain is. you will feel like a new person. Awesome will be returning. Thanks nice friendly and attentive

June D.


Maria S.

I felt so much better after my appointment. Thank you and thanks for the self care tips!

Margie K.

Experienced therapist. Feel great after appointment…

Yuliya C.

Highly recommended!

Stephanie Y.

What a great experience. The provider was able to recommend things I can do to improve my pain. Address issues I didn’t even share with her that she was able to tell just by her exam and treating me for what i went for. Will be back. Feeling grateful


I spent so much money on chiropractors. This is much better. Everybody should try it out.

Polina D.

Beautiful, relaxing setting. Therapist was knowledgable and professional. I’ll be going back. Thank you.

Jo Ann B.

Take some time. Treat yourself. You deserve it.

Book a treatment this month and receive a 25% on all further treatments.