The infrapinatus muscle is a thick irregular rotator cuff muscle located on the back of your shoulder blade. It has a strong connection to the shoulder and along with teres minor, rotates your arm externally. Most importantly, in conjunction [...]
The subscapularis muscle is the largest of the four rotator cuff muscles. It is responsible for internal rotation and adduction of the your arm at the shoulder. Most importantly, in conjunction with the other rotator cuff muscles, it is [...]
For myofascial problems, in a word, 'yes'! Cortisone is ineffective for these conditions and can be harmful. Yet, today cortisone shots remain a standard, much-requested treatment for tennis elbow and other tendon problems. Cortisone is a powerful anti-inflammatory. However, [...]
Wondering about all the hype? Can CBD products reduce pain? We see CBD products advertised everywhere, for practically everything. Recently, CBD is in everything from bath bombs to gummy bears! CBD products are legal in all 50 states. [...]
When someone is in chronic pain, medical history is essential. In fact, we've simply never seen someone and thought, "Hmmm, I really don't need to know this much. I wish this form was shorter..." However, our medical history [...]
