Upper Crossed Syndrome and chronic pain (UCS). The imbalance of four key muscle groups underlies many cases of headache, neck and upper back pain.
Upper back and neck pain is epidemic in our culture. It has surpassed low back pain as the number one chronic pain complaint. Most of us have this pain to some degree.
For others, their pain interferes with work and pleasure, but still allows them to function. At times, it can be completely debilitating for some.