Let Us Show You How
Pain is NOT a normal part of aging.
Take control and ERASE your pain!
Let Us Show You How
Pain is NOT a normal part of aging.
Take control and ERASE your pain!
Pain Relief with Integrative Myofascial Therapy
Massage feels good and has many other benefits. However, if are looking for lasting pain relief, restoring normal range of movement and improving performance, you need more. So, we utilize a range of modalities from trigger point therapy to dynamic neuromuscular stabilization. Our goal is help, educate and empower you to be your best!
Teleheath options available!
$105 for 90 minutes – For your first visit we allow 90 minutes, but don’t worry, the extra 30 minutes is on us!
$105 For 60 mins – Our typical return visit focuses on hand-on work and self-care instruction
3 Session Package – At $100 a session, save $5 per session!
5 Session Package – At $90 a session our 5 session package is our best seller!
10 Session Package – At $80 a session, our lowest per session rate!
PAIN RELIEF TREATMENTS
Self Care
Classes
We teach you how to explore and treat your own muscles and connective tissue. We integrate yoga, pilates, self-compression, muscle activation and conditioning techniques into a simple, but comprehensive program. Small personalized classes. No class is complete without reviewing movement patterns and factors that perpetuate myofascial pain and dysfunction. Self care tools and other materials provided.
Trigger Point
Therapy
Trigger Point Therapy is one of the primary methods for treating Myofascial Dysfunction in muscles, fascia, ligaments, tendons and other connective tissues. Trigger Point therapists are trained to assess the overall muscular health of their patient, identify myofascial pain and dysfunction, and precisely locate and treat the associated Trigger Points with focused manual pressure – this is not a spa massage!
NeuroMuscular Stabilization
Almost every adult has developed chronic musculoskeletal pain somewhere. It might have been an injury that should have gone away but never quite healed. It might be a nagging pain that has snuck up on you from poor posture at work. Or maybe an annoying restriction in your range of movement that interferes with your favorite fitness activity. Learn to reset your movement programs!
Fascial
Stretching
Sure, you can play through the pain but everyone knows that they perform better when things don’t hurt, move freely and you are able to maintain stability. Performance athletes aren’t just professionals anymore. Many of the patients we have treated medically over the years are either performing regularly in athletic competitions or simply working to improve their own performance.
Janet was great. FANTASTIC person who knew how to treat and deal with my conditions. Very informative. Finally, someone who knew what I was talking about.
Really Good
It was interesting, and helpful for my IT band and hip
My experience was wonderful. Janet was very kind and attentive. I felt great after my session and would recommend to try it out.
The lady that assisted me was awesome! I suffer from fibromyalgia and when I left I felt like a brand new person! I plan to return when I get time!
Janet was great - knowledgeable and she found all my "hot spots."
Seriously, if you are looking for massage therapy that actually does your body good--that changes its function for the better and actually makes pain go away--then this is the place you need to come. Not Massage Envy. Not a chiropractor. You need trigger point from knowledgeable experts in the craft.
If your have pain in any part of your body this is the place to go. It focus on the muscles where the pain is. you will feel like a new person. Awesome will be returning. Thanks nice friendly and attentive
amazing!!!
I felt so much better after my appointment. Thank you and thanks for the self care tips!
Experienced therapist. Feel great after appointment...
Highly recommended!
What a great experience. The provider was able to recommend things I can do to improve my pain. Address issues I didn't even share with her that she was able to tell just by her exam and treating me for what i went for. Will be back. Feeling grateful
I spent so much money on chiropractors. This is much better. Everybody should try it out.
Beautiful, relaxing setting. Therapist was knowledgable and professional. I'll be going back. Thank you.
Janet is very informative. I loved that she explained which muscles/groups she was working on. I learned a lot about my posture and why some of my muscles are not activating. She also provided me with a list of considerations and excercises to improve my posture. I will be back!
Janet has a unique gift and talent in trigger point therapy. I’m definitely seeing her again!