Upper Crossed Syndrome and chronic pain (UCS). The imbalance of four key muscle groups underlies many cases of headache, neck and upper back pain. Upper back and neck pain is epidemic in our culture. It has surpassed [...]
Of course, there are many kinds of pain and different causes. Yet, most types of chronic pain share a similar pattern: Initially, some form of local pain happens. Then, pain recurs. Your nervous system gets sensitized. Eventually, your [...]
If you have a TMJ Headache - Myofascial Pain should be on your radar! Problems with the Temporo-Mandibular Joint (TMJ) cause pain in the face and head. In addition, TMJ disorders (TMJD) can cause myofascial problems AND [...]
The sudden pain of cluster headaches is one of the worst pains we can have. With intense pain on one side of your head, nausea, vertigo and other symptoms, it seems like a migraine. Mercifully, they don't [...]
Myofascial Trigger Point referrals from muscles in the neck can cause Cervicogenic Headache Symptoms are similar to tension headaches and migraines. However, cervicogenic headaches often begin in muscles in the upper neck. If you have cervicogenic headache [...]
